Why Are You So Sensitive?

I cannot rate this high enough. I watched Billie on VPR and while she drove me a little crazy with her extreme assumptions - she is still such an ICON and this book could not have been better. I love the format and the stories that are followed with notes from Dr. Torino. I think this is one that everyone needs to read, for sure.

This was a really interesting concept for a book. It was super helpful to see microaggressions that people have experienced and be able to read the experts' advice and interpretation of each situation. I feel that we are often not aware of the things that we say or do on a societal level that are harmful to people who have different identities than ourselves.

Had no idea this was the billie from vanderpump rules until I picked it up! I’m a very sensitive person so it definitely resonated with me and appreciated the reasonings. I recommend this book!

I received a copy of this book in exchange for my honest review. Thank you NetGalley.

Why Are You So Sensitive was quite the interesting and relatable read.
I mean, let's be honest. We are all sensitive to some degree, right? And I can't tell you how many times I've literally questioned myself on why I was taking something so small / petty so personally. This book definitely gave me some insight on that.

I think the colors of the cover were great, and I loved the font on the cover!

I would definitely read others by this author.

⭐️⭐️⭐️⭐️⭐️

In "Why Are You So Sensitive?" Billie Lee explores the intricate world of microaggressions, shedding light on their impact through their own personal experiences and those of contributors like Brian Michael Smith and Jacob Tobia. Lee's candid exploration doesn't just highlight the pain these subtle slights inflict but offers tangible solutions for a more inclusive society.

I think what really sets this book apart is its multifaceted approach, blending anecdotes, expert analysis from psychologist Dr. Gina Torino, and practical advice. Lee's honesty in recounting both receiving and committing microaggressions adds depth and relatability to the narrative.

This isn't just a book; it's a call to action. By confronting uncomfortable truths and offering actionable steps, "Why Are You So Sensitive?" becomes a vital tool for anyone seeking to create a kinder, more empathetic world. I would definitely recommend this as an essential read for understanding and combating microaggressions in all their forms. Inspired by the book's insights, I've implemented the technique of active listening in my daily interactions. By genuinely hearing others' perspectives without judgment, I've noticed a tangible improvement in communication and empathy. This real-life application underscores the book's transformative potential, making it not just a read, but a catalyst for positive change.