Superfoods 24/7

More Than 100 Easy and Inspired Recipes to Enjoy the World’s Most Nutritious Foods at Every Meal, Every Day

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Pub Date Dec 29 2015 | Archive Date Dec 15 2015
Experiment, The | The Experiment

Description

Good-for-you superfoods have never been so easy to eat at every meal!
 
From on-the-go breakfasts to small bites to effortless dinners, Superfoods 24/7 makes it easier  than ever to eat the world’s most nutritious foods at every meal, for a delicious, healthy kick all through the day. Its inventive, satisfying vegan recipes feature more than 35 superfoods, including:
 Almonds • Amaranth • Avocado • Blueberries • Chia seeds • Cinnamon • Coconut • Edamame • Flax seeds • Ginger • Goji berries • Kale • Lentils • Matcha • Pomegranate • Pumpkin • Sweet Potato • Quinoa • Turmeric • And more!  
Recipes include:
  • Energizing Matcha Kale Smoothie
  • Fluffy Banana Chia Pancakes
  • Goji Berry Confetti Salad
  • Adzuki Bean and Pumpkin Chili
  • Cacao Mole Tofu with Slaw
  • Almond Tahini Truffles
Good-for-you superfoods have never been so easy to eat at every meal!
 
From on-the-go breakfasts to small bites to effortless dinners, Superfoods 24/7 makes it easier than ever to eat the world’s...

Available Editions

EDITION Other Format
ISBN 9781615192786
PRICE $19.95 (USD)

Average rating from 34 members


Featured Reviews

Great book. Lots of easy to prepare recipes. Nutritional information on each recipe. Mouth-watering photos throughout. Can't wait to try these healthy recipes!!

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In a world where we are constantly being told what we can't eat, it is refreshing to find a book telling us what we should eat. The recipes in this book are easy to follow, very nutritious, and tastes great. I recommend this book for anyone wanting to serve more whole foods to their family.

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A delightful array of recipes that are healthily food inspired and easy to prepare Wonderful nutritionally information, easy to follow instructions and a wide variety of recipes. Very useful and enjoyable book. I dove right in to prepare meals that are now part of my weekly cooking routine and very healthy. Thank you for the advance reading copy.

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I own the author's first book (Greens 24/7) and was already a fan, but this one impressed me even more. It offers up original and easy recipes that incorporate a wide array of "superfoods" into your diet. I was looking for ways to use amaranth (a new-to-me food), and now I've finally got a few recipes to choose from! And brussels sprouts were already one of my favorites, but this book has tons of new and exciting ways to use them. Brussels sprouts latkes, anyone? Best of all, everything I've made so far has been super quick and easy to prepare, saving me time and energy... things I find myself lacking more and more this winter.

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As an individual that prides myself on the ability to recommend a great book to my clients this has to be the number one on my favourites list.

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Absolutely loved it! Terrific recipes and variations on what we normally just supersized in the right kind of way! I will absolutely try some of these terrific recipes!

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