Highly Sensitive People in an Insensitive World
How to Create a Happy Life
by Ilse Sand
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Pub Date Jun 21 2016 | Archive Date Nov 02 2017
Description
In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.
Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
Available Editions
| EDITION | Paperback |
| ISBN | 9781785920660 |
| PRICE | $15.95 (USD) |
Featured Reviews
Rebekka S, Reviewer
When I first became aware that I was a Highly Sensitive Person (HSP) more than a decade ago it helped me understand so many things about myself and helped me live a life more true to who I am. Highly Sensitive People in an Insensitive World covers the basics of HSP, and gives tips and tricks about how to best deal with HSP, as well as showing us the advantages and joys of being HSP.
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