The Gratitude Prescription

Harnessing the Power of Thankfulness for Healing and Happiness

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Pub Date Jun 27 2019 | Archive Date May 16 2019

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Description

Gratitude isn't just a virtue-it's a gift we give to ourselves. Written by a spiritual teacher and brain tumour survivor, The Gratitude Miracle will help you discover love, happiness, and peace of mind everywhere you look. Painful experiences are an inevitable part of life. Traumatic events, the deaths of people we love, physical and mental illnesses - we all face challenges and loss in our personal lives that cause us pain, grief and sorrow. But what if we could learn to see life as a gift, regardless of our circumstances? The Gratitude Miracle will show you how to transform your struggles and suffering and learn to cultivate unconditional thankfulness, no matter what happens. If anyone knows about cultivating gratitude in the face of great difficulty, it's author, mentor and spiritual teacher Will Pye. In 2011, Pye was diagnosed with a potentially terminal brain tumour, By learning to find a way to be thankful for his circumstances and developing his own practice of "radical gratitude" - thankfulness and appreciation for everything, without preference - he transformed his personal story and is now working to proliferate unconditional thankfulness around the world. With this heartfelt guide - filled with easy-to-follow meditations, affirmations and exercises to help you find love, happiness and peace in any moment - you'll discover the positively transformative powers of gratitude: how it can bring more presence, resilience, and vibrancy into your life. You'll also learn to be grateful for your unique talents and creativity and how to activate this outlook in the face of despair, distress, and unfortunate circumstances. Finally, you'll see how being unconditionally thankful reveals our interconnectedness and uplifts us all.

Gratitude isn't just a virtue-it's a gift we give to ourselves. Written by a spiritual teacher and brain tumour survivor, The Gratitude Miracle will help you discover love, happiness, and peace of...


Advance Praise

“In this remarkable book, Will Pye shows us the radical, transformative power of real gratitude. Moving far beyond clichéd ‘smell the roses’ advice, he draws on his experiences with brain cancer to reveal the healing, inspiration, and love in thankfulness in even the worst possible situations. Grounded in scientific research and offering both practical suggestions and effective meditations, these pages are full of Will’s honest, encouraging, and warmhearted voice. A lovely, important book.”
 —Rick Hanson, PhD, author of Just One Thing and Resilient

“Copious scientific evidence links gratitude to greater happiness, as well as mental and physical health. But the ‘how’ of milking gratitude for its medicinal properties is often vague. Fortunately, The Gratitude Prescription is just what the doctor ordered. Overflowing with practical, actionable gratitude practices, those who want to optimize their thankfulness for the purposes of healing and happiness can now follow their intuition in choosing among the many tools this book offers. How do we know if we can trust this guidance? Because Will Pye writes from direct experience. As a man who found a way to be grateful for even his brain tumor as part of his journey to cure, you can bet there’s no better teacher of radical gratitude.”
 —Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine and The Daily Flame

“As always with Will Pye’s work, The Gratitude Prescription starts with a simple but powerful premise before taking the reader on a ride deep into what it means to a human being who is alive, whole, and transformed.”
 —Nick Jankel, founder of the transformation company Switch On, and author of Spiritual Atheist

“In this extraordinary book, Will Pye guides readers through a rich journey of deep healing and transformation. Simple yet impactful exercises illuminate the power of gratitude both for well-being and for supporting realization of your inherent unity consciousness. Along with Will’s inspiring story and life-changing insights, his book paves the way for readers to directly experience their innate happiness and what it means to be and live fully alive.”
 —Carole Griggs, PhD, author of Space to See Reality, cofounder of iConscious™, and professor of conscious human development at John F. Kennedy University

“In this remarkable book, Will Pye shows us the radical, transformative power of real gratitude. Moving far beyond clichéd ‘smell the roses’ advice, he draws on his experiences with brain cancer to...


Available Editions

EDITION Other Format
ISBN 9781684032020
PRICE £12.99 (GBP)
PAGES 184

Average rating from 8 members


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